Launch of Book by Sifu Nick Costello – The Coalman, The Dragon and The Buddha

‘The Coalman, The Dragon and The Buddha’, is part biography and part inspirational text. It is the story of Nick’s journey so far and an expression of the knowledge, wisdom, kindness and love he found along the way. This book will challenge you to accept and release the negatives in your life while providing you with some simple tools and some daily practices to cultivate mindfulness, compassion and a return to the love you deserve. More details available at Lung Ying Academy.